Embrace your discomfort zone!

You’ve heard it many times, somebody telling you (or maybe you telling someone else) you’ve got to get out of your comfort zone. So, if everyone knows that expanding your comfort zone is not only important, it’s essential if you … Continue reading

The ebb and flow of motivation and energy

Let’s face it; most of us are not constantly motivated and ready to tackle the world at every moment. We are not machines that have a steady pace and can continue at that pace for months, maybe years, on end. … Continue reading