Embrace your discomfort zone!

You’ve heard it many times, somebody telling you (or maybe you telling someone else) you’ve got to get out of your comfort zone. So, if everyone knows that expanding your comfort zone is not only important, it’s essential if you … Continue reading

It takes more than 21 days to develop a habit

I am sure that you have heard someone say it takes 21 days to change a habit. I even used to tell people to work for 21 days on Achieve in 5! in order to make it a habit. I … Continue reading